Many people prefer goat meat. This is because, aside from tasting good, goat meat is a healthier option.
For those unfamiliar with goat meat, it’s meat highly recommended for those wishing to lose pounds without giving up their meat intake. Goat meat, after all, contains almost the same amount of protein found in either chicken or beef. But it is lower in calories, as well as cholesterol.
Aside from boasting of lower calories per serving, goat meat is a much better source of iron. In fact, one can get more iron by eating goat than eating beef or chicken.
Goat meat can be cooked just like beef, pork and even chicken. For those unfamiliar with different goat recipes, then you may want to check out the top two goat recipes below. These two goat meat recipes are easy to cook and delicious to eat.
Goat stew is always on top of the list when talking about goat recipes. And with any meat recipe, one has to start with the cut. For goat stew, choose the cube cut.
The marinade is equally important. You can choose to simply marinate with some salt and pepper or add other ingredients such as rosemary, basil, garlic and even onions. For those who prefer a more tangy taste to their meat, then add some lemon juice.
Goat stew can be cooked using your stove. But if one prefers some tender goat, then he or she can choose a slow cooker.
After leaving the goat meat to simmer either on the stove or in the slow cooker, add the additional ingredients such as potatoes or carrots. There is no hard and fast rule when it comes to the ingredients of any stew. Anyone can add whatever ingredients he or she wishes. Just make sure not to overcook the ingredients like the carrots or potatoes.
Goat stew can come in red or plain sauce, and even coconut oil. It really depends on the cook’s preference on whether to leave the stew plain or cook it with tomato sauce or coconut milk.
Grilled Goat Meat
This one is another best-selling goat recipe. After all, many prefer to grill their meat rather than add so many ingredients. Plus, of course, grilling meat is probably easier and less time-consuming when compared to other cooking methods.
The key to a well-grilled goat is the marinade. Actually, the key to any good grilled meat is the marinade. That said, just like with the stew, there are no hard and fast rules on what you can add to the meat.
There’s the usual salt and pepper if you want to keep it simple. Or you can also add other tasteful ingredients. Others like putting herbs in their marinade for a more flavorful grilled meat. Rosemary is a favorite by many. In Asian countries, cilantro is added to the goat meat marinade.
The secret to good grilling is not to overcook the meat. Goat meat is leaner meat. So, you need to watch out for overcooking as its cooking or grilling time may be shorter.
Now, these are the top two goat recipes. The best thing about them is they are easy to cook, and there’s room for some flexibility when it comes to the spices and marinade used.