The Difference Between Goat Meat, Lamb Meat, and Mutton
One of the confusing aspects of fine dining is selecting a type of meat or a cut of meat. Usually, the confusion is due to the fact that the name of the meat is different from the name of the animal that it is cut from. For example, lamb meat is meat from a young sheep. Mutton is meat from an adult sheep. Both types of sheep meat are different from goat meat. In a goat vs lamb comparison, which meat wins? Lets find out.
Goat Meat is Healthier than Other Types of Meats
Goat meat has less cholesterol than other types of meats. It has less calories and saturated fats. Goat meat has more protein and iron than beef. If there’s a debate about goat vs lamb, you could mention the health benefits of eating goat versus eating another type of red meat. Goat meat is a healthier alternative to more popular red meats.
Goat Meat is Less Popular than Other Types of Meats
When comparing goat vs lamb, you could consider the popularity of each meat. Goat meat isn’t that popular in the United States. More people overseas consume goat meat. The most popular meat in the world is beef.
A lamb is a one year old sheep. The color of lamb meat depends on the age. Meat procured from a baby lamb is pale pink, while meat procured from an older lamb has a pinkish-red color. About 200 million pounds of lamb are sold in the United States annually. It is far more popular than goat meat in the United States.
Mutton has a Stronger Flavor than Lamb
The main difference between young sheep and adult sheep is the flavor. Mutton has a stronger flavor than lamb because it is older meat. It also has more fat than lamb, which adds to the flavor. The taste of mutton is on par with wild game such as deer and wild boar. If you don’t like a strong meat, stick with lamb meat.
In a comparison of goat vs lamb, goat meat has a health advantage, while lamb has a taste advantage to some people, however both are and can be extremely tasty. It’s up to you to decide which is more important.